Are you exhausted from constantly operating in "go-mode"?

Do you feel like you're always playing catch-up, chasing goals, deadlines, and expectations, but rarely feeling fulfilled?

For so many women AND men AND non-binary humans, the modern world has demanded we only operate in a masculine way of being—productive, structured, and results-driven.

While there’s value in this, it often comes at the cost of aliveness, serenity and beauty.

When you live this way, you are white-knuckling life and all the joy and pleasure are consumed by worry and anxiety.

In Chinese Medicine, your physical body is directly correlated to your emotions and they are known to live in your organs.

Rooted in ancient methodology dating back 2,000 years, this Meditation guides you back to serenity by loosening your grip on worry and anxiety in the stomach and spleen.

In Daoist Chinese Medicine, the masculine and feminine have no gender; they exist as qualities and ways of being.

What this means is the Meditation is for Everyone.

Maybe even more so for men who can't access joy and pleasure.

This practice invites you to reconnect with your feminine essence—your innate ability to flow with life, to experience deep joy, and to radiate sensual pleasure. When you let go of anxiety and worry, your receptivity allows your magnetic and powerful essence to emerge.

So if you're tired of being tired, download this Meditation and let it be your guide to the ease and beauty you already have within you.

For extra-stickiness, make it a daily practice so you know what to do when those feelings of worry and anxiety start creeping up!

One Dao at a Time,

- Shan